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How can Hypnosis help you with Study and Exams?

You can approach every exam confident, focused, relaxed and with a clear mind

It is quite common for people to suffer from exam nerves and stress. Some people are so tense about an upcoming exam or test they can barely study. Revision, essay deadlines and general study pressure can all mount up to cause stress and worry.

If you are looking for a solution to these common problems, then this programme has been created just for you. Through hypnosis you can have complete power over your ability to study and take exams.

How to grow gorgeous nails

What is it about biting your nails that makes it such a hard habit to break?

Nail biting is a very ingrained habit that you usually don’t even think about until after you are already biting your nails. As a result it is not so easy to just suddenly stop biting your nails.

Sometimes you are not even conscious of doing it, then all of a sudden once you realise you are biting your nails – it too late, you’ve already chewed off too much of the nail.

And that is the problem, nail biting is so unconscious, you do it without even noticing.

How to fall asleep and stay asleep

We have all being there, tossing and turning, getting up, watching a bit of TV or maybe reading a little and then back to bed for some more tossing and turning.

Occasionally we have fallen asleep only to wake up two or three hours later unable to go back to sleep. I am sure that many times you have been frustrated and asked yourself, “What is going on here?”

Impotence can affect anyone!

Impotence is one of the most feared words for men and unfortunately it can affect any man from any walk of life. Impotence or also called “erectile dysfunction” is the repeated inability to keep or maintain an erection firm enough for sexual intercourse.

Are you angry all the time?

To experience anger is part of human nature. Anger can range from a strong feeling, annoyance, or hostility. We have angry feelings when we are subjected to conditions we don’t like.

Anger is typically an attempt to control the actions or behaviour of others. In other words, it is the result of frustration when you do not get what you want, need or expect from life.

Everyone expresses anger differently. Anger itself is neither good nor bad. However, how you express your anger, determines whether it becomes a problem or not.

Break the Smoking habit

Firstly I want to congratulate you, by saying “I want to quit” you’ve just take the first big step to stop smoking. To stop smoking is a big challenge and the only way to succeed is to take control.

You might be thinking about how hard it is going to be, or it could be that you are looking forward to the challenge, either way the most important thing for you to do at this stage is to stick to your decision to become a non-smoker.

Depression is not your fault

We all feel a little low from time to time – it’s quite natural. However, if you continue to feel low even though there are positive things happening in your life, you are depressed. This means that feeling low has developed into depression.

Depression is not simply feeling a little down this week, it is a state of mind where everything seems hopeless. And once you get to this point, your whole outlook changes and you start thinking how miserable and pointless everything is.

Why is losing Weight so hard?

Why is losing weight so hard? The first thing you need to ask yourself is: “Do I need to lose weight?” Let me ask you some questions:

Are you more than 17 pounds or 8 kilograms overweight?

Are you often hungry in the morning or in the afternoon?

Do you eat sweets at least twice a day?

Is your excess weighty mostly located in the stomach and hip area, but not so much in the chest and arms?

Are you often hungry at night?

Do you use a lot of salt on your food?

Has there been a time when your body was nice and slim?

How to build your Confidence

Self-confidence is extremely important in almost every aspect of our lives.  

People who enjoy great success and a happy life have a secret. They value themselves and believe they deserve the best life has to offer. Every word and action reflects their confidence and that is why they have it all. And the good news is you can joint them – right now!

How does behaviour develop?

All behaviors, talents and personality traits are the products of both types of factors, biological and social, hereditary and cultural physiological and environment. The body develops according to a program establish by the genes. The only way that hereditary can influence personality and behavior is through its effects on our bodies. For example having a male or female body certainly influence our behavior and affect the way we are treated by other people.